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Benefits of Rolfing
Rolfing really works, as the experience of more than one million people, and numerous research studies have demonstrated. It produces profound and lasting results for people of all ages and at all levels of well-being.
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You will stand, sit and walk taller with less effort. The Rolfing process improves your range of motion allowing you to move with greater ease and comfort
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You are likely to have less pain and tension in your body as it becomes more balanced and symmetrical, allowing bones and muscles to do their proper jobs.
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An increased breath capacity felt throughout a relaxed and lengthened body will allow you to be more comfortable and at ease. Many people find deeper connection to their feelings as emotional history held in the tissue is released.
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Many people report dramatic improvement in the effectiveness and efficiency of movement. You will use less energy for any given movement and perform that movement with more ease and power
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